Kettlenetics Slim & Tone

  • TV-G
  • 2015
  • 1 Season

One of the unique aspects of Kettlenetics Slim & Tone is the use of specially-designed kettlebells. Instead of the traditional round shape, these kettlebells have a figure-8 shape with a soft grip handle. This shape allows for a wider range of motion and more fluid movements, making the workouts more effective and less jarring on the ts.

The program also includes a 4-week meal plan and nutrition guide to help you fuel your body properly for maximum results. The meals are designed to be easy to prepare and include a variety of whole foods, with an emphasis on lean protein, healthy fats, and colorful fruits and vegetables.

Khai provides modifications for each exercise to accommodate different fitness levels or any injuries or limitations you may have. She also offers tips on proper form and technique to ensure you get the most out of each movement while staying safe.

Overall, Kettlenetics Slim & Tone is a fun and effective workout program that can help you achieve your fitness goals. With its lively music, unique kettlebells, and Michelle Khai's infectious energy, it's sure to keep you engaged and on track to a stronger, healthier you.

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Seasons
Cardio Balanced
3. Cardio Balanced
January 1, 2015
Kettlenetics Cardio Balanced is a complete body cardio workout designed by Michelle Khai to strengthen and tone your entire body.
Flowmotion Basics
2. Flowmotion Basics
January 1, 2015
Flowmotion basics is an intense dance-based workout that will integrate fluid movement with the amazing strength building of the kettlebell
Learn The Moves
1. Learn The Moves
January 1, 2015
Michelle Khai, creator of Kettlenetics, walks beginners through this challenging beginner workout and how to properly use your kettlebells to get stunning results.
Description
  • Premiere Date
    January 1, 2015
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