Watch Keeping it Real with Chef Shine 4m4e2c

Keeping it Real with Chef Shine from Gaia is a unique and inspiring cooking show that stars Chef Daniel Shine. The show revolves around Chef Shine's ion for simple, wholesome, and nourishing food, and how he strives to create delicious and healthy meals using only the freshest ingredients. 3i145l

The show is set in the beautiful and serene surroundings of Gaia, a holistic health and wellness resort located in Byron Bay, Australia. The natural beauty of the location, along with Chef Shine's grounded and down-to-earth demeanor, creates a relaxed and inviting atmosphere that is perfect for cooking and sharing meals.

Throughout the show, Chef Shine demonstrates a variety of cooking techniques, ranging from basic techniques like chopping and sautéing to more advanced techniques like sous-vide cooking and using a smoker. He also shares his philosophy on cooking, which is centered around using food as a means of nurturing the body and the soul.

One of the standout features of the show is the focus on using locally sourced, organic ingredients. Chef Shine believes that the quality of the ingredients is just as important as the cooking techniques used, and he goes to great lengths to source the best possible ingredients. He also emphasizes the importance of sustainability and ing local farmers and suppliers.

In addition to cooking, the show also incorporates elements of mindfulness and wellbeing. Chef Shine believes that food is not just about nourishing the body, but also about nourishing the mind and soul. He encourages viewers to slow down and savor the experience of cooking and eating, and he shares tips on how to incorporate mindfulness into everyday life.

The show also features guest appearances from various experts in the health and wellness field, including nutritionists, herbalists, and yoga teachers. These experts share their knowledge and expertise with viewers, providing insights on how to live a healthier and more balanced life.

Overall, Keeping it Real with Chef Shine from Gaia is a fantastic cooking show that is both entertaining and educational. Chef Shine's ion for cooking and his commitment to using the best possible ingredients shines through in every episode, making it a must-watch for anyone interested in food, health, and wellness.

Keeping it Real with Chef Shine is a series that ran for 1 seasons (10 episodes) between December 31, 2019 and on Gaia