Watch Power Walking Weight Loss - Fitness Videos 4ma5a

Beginner power walking workout to lose weight at home. Low impact cardio exercises without weights to burn fat and tone your body. Calorie Burn: 150 - 300. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises). x1164