Watch Pilates and Yoga Fusion: Stretching to Release Tension with Taylor Gordon 67625r

Name: Pilates and Yoga Fusion: Stretching to Release Tension with Taylor Gordon
Genre: Sports & Fitness
Released: 2017
Duration: 19 min
Cast: Taylor Gordon

2017
19 min

Welcome to Pilates and Yoga Fusion with Taylor Gordon. This series integrates the controlled movements of pilates with yogic postures to create an effective, holistic workout that benefits body and mind. In this segment, Taylor will guide you through a few simple yet effective stretches that release tension, promote flexibility and relax the body. 67226w

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